Marc LE GARS Palmarès personnalisé de toutes vos courses à pied effectuées

19392
Courses
à Pied

1270
Triathlons

ID: 15790

LE GARS Marc
SNA FOUESNANT - M5M

127
COURSES
(42.62%)
(27.63%)

12
TRIATHLONS

+ DE STATS

+ DE RECORDS

9013ème(-) coureur breton

1483ème(↘123) coureur dans le 29

Plus
Longue

63.000km
Guern
26/04/2014

Cumul

2331km

10 KM

00:43:29
(vma 15.33)

SEMI

01:35:14
(vma 15.63)

MARATHON

03:37:05
(vma 14.56)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

17/03/2024	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	1388/2442	56.84%	01:52:43	00:05:21	Route	41/M5M
31/10/2023	Kemper Urban Noz Trail	Quimper	29	15km	429/974	44.05%	01:24:33	00:05:38	Route Nature	7/M5M
22/10/2023	Marathon Vert de Rennes School of Business	Rennes	35	42.195km	1276/2253	56.64%	03:54:29	00:05:33	Route	338/SEM
03/06/2023	Trail du Pouldu	Clohars-Carnoët	29	13km	105/291	36.08%	01:16:38	00:05:54	Nature	3/M5M
14/05/2023	La Saint-E	Saint-Evarzec	29	13km	166/264	62.88%	01:22:25	00:06:20	Nature	6/M5M
01/05/2023	Elle et Lui	Quimper	29	9.6km	40/169	23.67%	00:48:57	00:05:06	Duo	24/M+F
08/04/2023	Brest Urban Trail	Brest	29	15km	515/1418	36.32%	01:29:54	00:06:00	Route	168/SEM
05/03/2023	Trail du Cap Sizun - Pointe du Raz	Cléden-Cap-Sizun	29	15km	96/399	24.06%	01:17:05	00:05:08	Nature	4/M5M
14/05/2022	Trail du Lac	Taupont	56	18km	88/277	31.77%	01:53:57	00:06:20	Nature	2/M5M
20/03/2022	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	729/1885	38.67%	01:44:56	00:04:58	Route	22/M5M
31/10/2021	Kemper Urban Noz Trail	Quimper	29	15km	522/737	70.83%	01:42:11	00:06:49	Nature Nocturne	14/M5M
31/10/2019	Kemper Urban Noz Trail	Quimper	29	15km	649/802	80.92%	01:48:42	00:07:15	Nature Nocturne	89/V2M
17/03/2019	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	1465/1981	73.95%	01:54:54	00:05:27	Route	230/V2M
10/02/2019	Trail de Trevarez	Châteauneuf-du-Faou	29	13km	94/367	25.61%	01:10:16	00:05:24	Nature	20/V2M
27/01/2019	Trail Bigouden	Plonéour-Lanvern	29	12km	164/367	44.69%	01:15:21	00:06:17	Nature	30/V2M
31/10/2018	Kemper Urban Noz Trail	Quimper	29	13km	739/975	75.79%	01:27:41	00:06:45	Route	107/V2M
16/09/2018	Les Foulées Bleues	Concarneau	29	13.4km	173/821	21.07%	01:02:46	00:04:41	Route Nature	33/V2M
19/08/2018	Trail de l'Huître	Riec-sur-Belon	29	24km	96/181	53.04%	02:26:18	00:06:06	Nature	19/V2M
13/07/2018	10 Km de La Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	152/402	37.81%	00:44:40	00:04:28	Route	20/V2M
27/05/2018	La Victorieuse	Gouesnac'h	29	13km	153/206	74.27%	01:19:27	00:06:07	Nature	35/V2M
01/05/2018	Elle & Lui	Quimper	29	9.4km	59/218	27.06%	00:50:34	00:05:23	Duo	59/M+F
18/02/2018	Trail de Saint-Alouarn	Guengat	29	14km	123/432	28.47%	01:14:25	00:05:19	Nature	28/V2M
21/01/2018	La Saint-Yvienne	Saint-Yvi	29	12km	61/232	26.29%	01:02:49	00:05:14	Nature	12/V2M
12/11/2017	Plogastrail	Plogastel-Saint-Germain	29	20km	89/188	47.34%	01:56:06 ^RP	00:05:48	Nature	17/V2M
31/10/2017	Kemper Urban Noz Trail	Quimper	29	15km	156/939	16.61%	01:20:35	00:05:22	Route	17/V2M
15/10/2017	Trail de Plomelin	Plomelin	29	10km	75/399	18.8%	00:50:05	00:05:00	Nature	13/V2M
24/09/2017	Trail du Ster Goz	Kernevel	29	23.5km	78/126	61.9%	02:25:26	00:06:11	Nature	15/V2M
17/09/2017	Foulées Bleues	Concarneau	29	13.4km	104/714	14.57%	01:01:19	00:04:35	Route Nature	24/V2M
13/07/2017	10KM de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	101/375	26.93%	00:43:51	00:04:23	Route	20/V2M
30/04/2017	Trail de Kériolet	Concarneau	29	11.5km	134/225	59.11%	01:04:12	00:05:35	Nature	26/V2M
15/04/2017	La Trace 24km	Trégunc	29	24km	75/169	44.38%	02:15:27	00:05:39	Nature	11/V2M
12/03/2017	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	1403/1789	78.42%	01:57:52	00:05:35	Route	247/V2M
05/03/2017	Trail du Cap Pointe du Raz	Cléden-Cap-Sizun	29	30km	226/382	59.16%	03:30:22 ^RP	00:07:01	Trail	29/V2M
12/02/2017	Le Cabri	Pont-l'Abbé	29	14km	55/128	42.97%	01:08:59	00:04:56	Nature	12/V2M
22/01/2017	La Saint-Yvienne	Saint-Yvi	29	24km	72/103	69.9%	02:20:59	00:05:52	Nature	17/V2M
17/12/2016	Course du Solstice	Fouesnant	29	29.025km	44/76	57.89%	15:39:00	00:32:21	Route Nature	/
13/11/2016	Plogastrail	Plogastel-Saint-Germain	29	20km	99/162	61.11%	01:57:44 ^RP	00:05:53	Nature	18/V2M
31/10/2016	Kemper Urban Noz Trail	Quimper	29	15km	186/925	20.11%	01:19:59	00:05:20	Route	16/V2M
13/07/2016	10KM de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	142/496	28.63%	00:43:48	00:04:23	Route	24/V2M
26/06/2016	Trail des Naufrageurs	Plouescat	29	13km	69/576	11.98%	01:10:34	00:05:26	Nature	6/V2M
22/05/2016	Trail de Kériolet	Concarneau	29	21km	81/133	60.9%	02:13:03	00:06:20	Nature	12/V2M
14/05/2016	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	156/427	36.53%	01:39:46	00:04:44	Route	31/V2M
27/03/2016	Trail du Bord de Mer	Arzon	56	28km	56/226	24.78%	02:33:07	00:05:28	Trail	13/V2M
13/03/2016	Locronan-Quimper	Quimper	29	21.1km	310/1131	27.41%	01:35:15	00:04:31	Route	41/V2M
21/02/2016	Trail de Saint-Alouarn	Guengat	29	22km	129/232	55.6%	02:22:25	00:06:28	Nature	16/V2M
24/01/2016	La Saint-Yvienne	Saint-Yvi	29	12km	87/304	28.62%	01:02:28	00:05:12	Nature	18/V2M
31/10/2015	Kemper Urban Noz trail	Quimper	29	15km	262/771	33.98%	01:18:55	00:05:16	Route	25/V2M
18/10/2015	Trail de Plomelin	Plomelin	29	27km	79/134	58.96%	02:23:44	00:05:19	Trail	17/V2M
04/10/2015	La Bigoudène	Pont-L'Abbé	29	21.1km	219/659	33.23%	01:38:40	00:04:41	Route	39/V2M
13/06/2015	Trail de l'Odet	Ergué-Gabéric	29	13km	102/419	24.34%	01:12:04	00:05:33	Nature	16/V2M
05/06/2015	Course Nature de Lennon	Lennon	29	21km	54/102	52.94%	01:53:46	00:05:25	Nature	9/V2M
31/05/2015	Moëlan Sur Trail	Moëlan-sur-Mer	29	15km	123/457	26.91%	01:16:26 ^RP	00:05:06	Nature	/VEM
23/05/2015	Trail de Guerlédan	Saint-Gelven	22	26km	232/1029	22.55%	03:05:54	00:07:09	Trail	/VEM
17/05/2015	Trail de Kériolet	Concarneau	29	21km	81/154	52.6%	02:04:31	00:05:56	Nature	/VEM
14/05/2015	La Presqu'Îlienne	Crozon	29	14.9km	90/290	31.03%	01:11:51	00:04:49	Nature	14/V2M
04/04/2015	La Trace	Trégunc	29	14km	101/367	27.52%	01:17:13	00:05:31	Nature	11/V2M
29/03/2015	Trail du Cap Sizun	Cleden-Cap-Sizun	29	29km	163/358	45.53%	03:19:29	00:06:53	Trail	25/V2M
22/03/2015	Trail Bigouden	Plonéour-Lanvern	29	12km	91/283	32.16%	01:06:57	00:05:35	Nature	10/V2M
09/11/2014	Plogastrail	Plogastel-Saint-Germain	29	12km	148/339	43.66%	01:16:16	00:06:21	Nature	19/V2M
02/11/2014	Saint-Pol-Morlaix	Morlaix	29	21.1km	558/2478	22.52%	01:37:30	00:04:37	Route	87/V2M
31/10/2014	Kemper Urban Noz Trail	Quimper	29	13km	485/691	70.19%	01:13:46	00:05:40	Nature Nocturne	65/V2M
19/10/2014	Trail de Plomelin	Plomelin	29	14km	181/643	28.15%	01:09:58	00:05:00	Nature	26/V2M
14/09/2014	La Cap Coz	Saint-Evarzec	29	10km	104/450	23.11%	00:45:13	00:04:31	Route	14/V2M
22/06/2014	Terre et Mer	Plobannalec	29	11km	51/149	34.23%	00:57:36	00:04:58	Nature	14/V2M
15/06/2014	Trail du Cap Sizun	Cléden-Cap-Sizun	29	14km	132/369	35.77%	01:16:30	00:05:28	Nature	/VEM
07/06/2014	Course Nature de Lennon	Lennon	29	21km	22/70	31.43%	01:57:10	00:05:35	Nature	3/V2M
29/05/2014	La Presqu'îlienne	Crozon	29	14.6km	41/248	16.53%	01:05:54	00:04:31	Nature	7/V2M
24/05/2014	Course Nature du Loch	Guidel	56	14km	70/287	24.39%	01:07:49	00:04:51	Nature	10/V2M
26/04/2014	Bretagne Ultra Trail	Guern	56	63km	150/241	62.24%	08:54:55	00:08:29	Ultra Trail	25/V2M
22/03/2014	Trail du val Quéven	Quéven	56	34km	75/145	51.72%	03:40:51	00:06:30	Trail	13/V2M
16/02/2014	Trail St Alouarn	Guengat	29	22km	196/258	75.97%	02:19:16	00:06:20	Nature	23/V2M
19/01/2014	Foulées Douarnenistes	Douarnenez	29	10km	156/635	24.57%	00:43:29	00:04:21	Route	19/V2M
05/01/2014	Course Nature de l'Espoir	Saint-Evarzec	29	12km	95/229	41.48%	01:02:13	00:05:11	Nature	8/V2M
20/10/2013	Trail de Plomelin	Plomelin	29	26km	56/163	34.36%	02:22:30	00:05:29	Trail	10/V2M
06/10/2013	Semi-Marathon de la Torche	Pont-L'Abbé	29	21.1km	153/650	23.54%	01:35:22	00:04:31	Route	30/V2M
15/09/2013	Les Foulées Bleues	Concarneau	29	13.3km	98/606	16.17%	01:00:02	00:04:31	Route	12/V2M
29/06/2013	L'Ultra Marin Le Trail	Vannes	56	56km	140/1041	13.45%	06:18:58 ^RP	00:06:46	Trail	17/V2M
09/06/2013	Trail du Cap	Audierne	29	14km	132/369	35.77%	01:16:30	00:05:28	Nature	21/V2M
07/06/2013	Course Nature de Lennon	Lennon	29	21km	76/124	61.29%	02:11:33	00:06:16	Nature	12/V2M
30/03/2013	La Mouss'Terlinoise	Fouesnant	29	10km	119/264	45.08%	00:46:31	00:04:39	Nature	70/SEM
24/03/2013	Trail Bigouden	Plonéour-Lanvern	29	13km	123/295	41.69%	01:06:12	00:05:06	Nature	/V2M
17/02/2013	Trail de Saint Alouarn	Guengat	29	22km	138/248	55.65%	02:06:56	00:05:46	Nature	19/V2M
20/01/2013	Trail de l'Aven	Melgven	29	24km	99/181	54.7%	02:17:38	00:05:44	Nature	9/V2M
05/01/2013	Entre Chien et Loup	Le Cloïtre-Saint-Thégonnec	29	15km	203/351	57.83%	01:35:47 ^RP	00:06:23	Nature Nocturne	15/V2M
16/12/2012	La Varzécoise	Saint-Evarzec	29	12.4km	86/207	41.55%	01:03:31	00:05:07	Nature	10/V2M
11/11/2012	Trail De Plogastel St Germain	Plogastel-Saint-Germain	29	25km	79/130	60.77%	02:46:22	00:06:39	Trail	8/V2M
04/11/2012	Saint-Pol-Morlaix	Morlaix	29	21.1km	627/3159	19.85%	01:35:14 ^RP	00:04:31	Route	81/V2M
07/10/2012	Semi-Marathon De La Torche	Pont-L'Abbé	29	21.1km	227/703	32.29%	01:36:00 ^RP	00:04:33	Route	44/V2M
23/09/2012	Trail Aven Ster Goz	Rosporden	29	13km	67/317	21.14%	01:11:30	00:05:30	Nature	10/V2M
09/09/2012	La Cap Coz	Fouesnant	29	10km	95/452	21.02%	00:43:29 ^RP	00:04:21	Nature	19/V2M
24/06/2012	Foulées terre et Mer	Plobannalec	29	11.6km	100/282	35.46%	00:52:32	00:04:32	Nature	11/V2M
08/06/2012	Trail de Lennon	Lennon	29	21km	35/53	66.04%	01:59:00	00:05:40	Nature	7/V2M
13/05/2012	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	989/3561	27.77%	03:37:05 ^RP	00:05:09	Route	143/V2M
21/04/2012	Trail de l'Odet	Ergué-Gabéric	29	26.5km	134/241	55.6%	02:48:26	00:06:21	Trail	23/V2M
31/03/2012	La Mous'Terlinoise	Fouesnant	29	10km	36/139	25.9%	00:45:16	00:04:32	Nature	6/V2M
25/03/2012	Trail Bigouden	Plonéour-Lanvern	29	13km	170/274	62.04%	01:15:05	00:05:47	Nature	/V2M
25/03/2012	Trail Bigouden	Plonéour-Lanvern	29	21km	80/134	59.7%	01:47:15	00:05:06	Nature	11/V2M
04/03/2012	Trail de Gourlizon	Gourlizon	29	12km	79/199	39.7%	01:10:40	00:05:53	Nature	13/V2M
19/02/2012	Trail de Guengat	Guengat	29	17km	129/243	53.09%	01:32:02	00:05:25	Nature	23/V2M
12/02/2012	Trail de Trévarez	Châteauneuf-du-Faou	29	20.5km	114/240	47.5%	01:55:48	00:05:39	Nature	12/V2M
22/01/2012	Trail de l'Aven	Melgven	29	24km	108/200	54%	02:18:39	00:05:47	Nature	16/V2M
27/11/2011	La Varzécoise	Saint-Evarzec	29	12km	101/296	34.12%	00:52:44	00:04:24	Nature	11/V2M
13/11/2011	Plogastrail	Plogastel-Saint-Germain	29	22km	105/171	61.4%	02:10:40	00:05:56	Nature	15/V2M
16/10/2011	Marathon de Vannes	Vannes	56	42.195km	555/1852	29.97%	03:39:53 ^RP	00:05:13	Route Nature	72/V2M
11/09/2011	La Cap Coz	Ergué-Gabéric	29	10km	101/453	22.3%	00:44:14 ^RP	00:04:25	Route	17/V2M
31/07/2011	Les Sentiers du Phare	Plouguerneau	29	14.9km	113/452	25%	01:07:00	00:04:30	Nature	11/V2M
13/07/2011	10 Km De La Foret-Fouesnant	La Forêt-Fouesnant	29	10km	208/507	41.03%	00:45:31	00:04:33	Route	30/V2M
23/04/2011	Trail de l'odet	Ergué-Gabéric	29	23km	131/228	57.46%	02:40:34	00:06:59	Nature	23/V2M
27/03/2011	Trail Bigouden	Ploneour-Lanvern	29	13km	78/245	31.84%	01:06:28	00:05:07	Nature	7/V2M
23/01/2011	Trail de l'Aven	Melgven	29	24km	209/338	61.83%	02:22:46	00:05:57	Nature	75/V1M
16/01/2011	Foulées Douarnenistes	Douarnenez	29	10km	159/449	35.41%	00:44:15	00:04:26	Route	26/V2M
28/11/2010	Course Nature de Mouster Lann	Saint-Evarzec	29	10km	36/98	36.73%	00:59:19	00:05:56	Nature	5/V2M
31/10/2010	Saint-Pol-Morlaix - Championnat de France de Semi Hommes	Morlaix	29	21.1km	1414/3206	44.1%	01:39:53 ^RP	00:04:44	Route	245/V2M
18/10/2010	Trail de Plomelin	Plomelin	29	13km	173/469	36.89%	01:14:51	00:05:45	Nature	22/V2M
03/10/2010	Marathon de la Côte d'Amour	Pornichet	44	42.195km	368/887	41.49%	03:40:49 ^RP	00:05:14	Route	53/V2M
12/09/2010	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1770/4358	40.61%	01:47:09	00:05:05	Route	221/V2M
13/07/2010	10KM de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	229/465	49.25%	00:46:25	00:04:39	Route	26/V2M
01/05/2010	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.6km	174/312	55.77%	01:07:21	00:04:37	Route	23/V2M
25/10/2009	Saint-Pol-Morlaix	Morlaix	29	21.1km	2019/3117 (134/485)	64.77 (27.63)	01:53:21	00:05:22	Route	63/V1F
20/09/2009	Foulées Bleues	Concarneau	29	13.3km	403/677	59.53%	01:07:59	00:05:07	Route	167/V1M
03/02/2008	La Course au Large	Fouesnant	29	11.2km	395/688	57.41%	00:57:03	00:05:06	Route	146/V1M
02/10/2005	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	473/752	62.9%	01:44:34	00:04:57	Route	/V1M
13/07/2005	10KM de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	195/384	50.78%	00:46:23	00:04:38	Route	68/V1M
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	2237/4228	52.91%	01:45:54	00:05:01	Route	1714/SEM
03/10/2004	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	446/871	51.21%	01:41:27 ^RP	00:04:48	Route	/VEM
13/07/2004	10KM de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	221/442	50%	00:44:15 ^RP	00:04:26	Route	82/V1M
26/10/2003	Saint-Pol-Morlaix	Morlaix	29	21.1km	2531/4048	62.52%	01:48:35 ^RP	00:05:09	Route	952/V1M

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